4 cups rolled oats
1 cup unsweetened shredded coconut
1 cup slivered almonds
1 cup spelt
1 cup pumpkin seeds
1 cup sunflower seeds
½ cup honey, melted and warmed
½ cup oil
½ teaspoon vanilla
Dried fruit
Preheat oven to 325°.
Mix the oats, coconut, spelt, nuts, and seeds.
Combine honey, oil and vanilla together before mixing in thoroughly
with oat mixture.
Bake for 30 minutes stirring every ten minutes.
After removing from oven, stir occasionally as it cools.
When completely cool, add dried fruit and store in an air tight container.
Dedicated to Monica and Rafael